4 Ways To Tend To Your Child’s Mental Health This Summer
Written by Michael Creekmore, Jr. LPC, CPCS
Uncategorized
Supporting Yourself & Your Community After Tragedy
Written collaboratively by Katie Allen, LPC, Alicia Hannigan, LMHC, Portia Hines, LPC, Brendan Duffy, and Kristen Eccleston, Ed. D, NBCT.
Helping Students with Test Anxiety
Written by Michael Creekmore
So It’s Time to Take a Test
Written by Michael Creekmore
Building Self Esteem
Written by Jada Sheehy
Safer Internet Day in the United States
Written by Michael Creekmore
Creating Balance
So, we’re in this new year and some of us have set numerous goals, decided what we’re going to do differently this year, and believe that this is going to be our best year yet. While we have great intentions and ideas on how we plan to implement, we may find ourselves struggling along the way.
5 Tips to Improve Your Mental Wellness
Remember to Take Breaks Finding healthy ways to stay energized and focused throughout the day can help us better navigate school, work, or life itself! A break may be beneficial for helping us refocus our attention if we are feeling foggy, absentminded, or overwhelmed. During your break, you may take time to reflect and better …