What is Social Emotional Learning?

What exactly is social and emotional learning (SEL)? Why does SEL matter and what does it look like? Here’s what you need to know about the byword.

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Rhithm Activities: Brain Stimulating

Explore this brain stimulating activity which leverages the science of “crossing the midline” to get your brain firing on all cylinders.

Rhithm Activities: Savoring Gratitude

Take gratitude to the next level with this activity that invites you to savor the good things in your life and rewire your brain for positivity.
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Mental Health Awareness Month

Written by Alicia Hannigan, LCMHC
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Stress Awareness Month

Written by Portia Hines, LPC.
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Helping Students with Test Anxiety

Written by Michael Creekmore
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So It’s Time to Take a Test

Written by Michael Creekmore

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Mental Health Awareness Month

Stress Awareness Month

Helping Students with Test Anxiety

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