What is Social Emotional Learning?
- Main, Social Emotional Learning
What exactly is social and emotional learning (SEL)? Why does SEL matter and what does it look like? Here’s what you need to know about the byword.
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Rhithm Activities: Brain Stimulating
Explore this brain stimulating activity which leverages the science of “crossing the midline” to get your brain firing on all cylinders.
- Activity Videos, Featured
Rhithm Activities: Savoring Gratitude
Take gratitude to the next level with this activity that invites you to savor the good things in your life and rewire your brain for positivity.
- Activity Videos, Featured
Talking Points for Tough Times (COVID and Beyond)
When you notice a student struggling do you ever wish they’d freely open up? Use these talking points to check in with students
- Social Emotional Learning
Emotion Regulation: The Key To Working Through Struggles
Explore emotion regulation guidance and strategies for the classroom with Mental Health Counselor Betsy Purpero
- Social Emotional Learning
Rhithm Activities: 4-6-7 Breathing Exercise
Explore this breathing exercise that helps press the break on the nervous system to slow things down in stressful times.
- Activity Videos
Rhithm Activities: Simple Movement Activity
Explore this simple movement activity to see how easy it can be to bring movement into your classroom, home, or practice.
- Activity Videos
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