What is Social Emotional Learning?

What exactly is social and emotional learning (SEL)? Why does SEL matter and what does it look like? Here’s what you need to know about the byword.

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Rhithm News, Updates and More

Rhithm Activities: Brain Stimulating

Explore this brain stimulating activity which leverages the science of “crossing the midline” to get your brain firing on all cylinders.

Rhithm Activities: Savoring Gratitude

Take gratitude to the next level with this activity that invites you to savor the good things in your life and rewire your brain for positivity.
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4 Ways To Tend To Your Child’s Mental Health This Summer

Written by Michael Creekmore, Jr. LPC, CPCS
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Supporting Yourself & Your Community After Tragedy

Written collaboratively by Katie Allen, LPC, Alicia Hannigan, LMHC, Portia Hines, LPC, Brendan Duffy, and Kristen Eccleston, Ed. D, NBCT.
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Mental Health Awareness Month

Written by Alicia Hannigan, LCMHC
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Stress Awareness Month

Written by Portia Hines, LPC.

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4 Ways To Tend To Your Child’s Mental Health This Summer

Supporting Yourself & Your Community After Tragedy

Mental Health Awareness Month

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